Health & Vitality Circle

Leaders: Mehran Shahsavar & Katia Boulay

Each session begins with a relaxed welcome and introduction to the topic.  Depending on the subject, the session may include a prepared presentation, guided sharing, demonstration, or facilitated discussion.

Information will distinguish clearly between established evidence, interpretation, opinion, and personal experience where relevant.  Sessions may also offer a simple reflection, self-check, or practical takeaway.

There will be time for general questions and exchange. The group does not provide individual diagnosis, treatment advice, or personal health recommendations.

After the structured session, participants are welcome to stay for refreshments and informal conversation.

Please bring a cup and 2 € to contribute towards refreshments and any printed material.

Note: The Health & Vitality Circle provides general educational information and discussion.  It does not replace advice from a qualified healthcare professional.  Please seek professional advice about personal symptoms, medical conditions, medications, or treatment decisions.